Today was a pretty good day. Last night I only had about 3 hours of sleep and thankfully today was a rest day with insanity. I had an Advocare mixer last night and it went so well people were here until midnight. Getting up to go to work I was dragging. The victory of the day was.... usually when I am tired all I want to do is eat, and it doesn't matter what it is, I just want to eat. Today I did really well with my eating and stayed within my calories, drank my water (*and my 3 servings of Spark to keep my mind awake and able to think) And tonight I go to bed proud of myself and ready to get up tomorrow and start week 2 of insanity=0)
Goodnight all
discoveryourinnerspark.com
stacy@discoveryourinnerspark.com
Glad to hear today was a success! Can't wait to hear how you like insanity, I only just heard of it recently but it sounds pretty cool. Here's hoping you get a better nights rest this evening, best wishes xx
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I'm also glad to hear today was a success. I also like to eat when I'm tired. Anything goes, and preferably a lot of it.
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